Karolina

author:

Karolina

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6 Articles

Author's articles

• How to quickly lose 7 kg in a week. Exercise, rules, diet
  How to lose 7 kg weight in a week at home? Exercises, rules, diet and other useful tips for those who want to get the perfect slim figure.
  30 May 2022
• Hard drinking diet for weight loss
  How much weight can you lose by drinking hard alcohol in 3, 7, 14 or 30 days? Pros and cons, a list of allowed products. Rules for opting out of the diet without harm to health. Review of the results.
  30 May 2022
• Protein diet for weight loss: menu for a week with recipes
  Features of a protein diet for weight loss. The role of proteins in the body. Protein diet with recipes and duration of the menu.
  29 May 2022
• How to lose 3 kg in a week: effective diet and recommendations
  General nutrition tips, ways to accelerate weight loss. Effective diets that help you lose 3kg in a week. Physical activity for fast weight loss.
  29 May 2022
• Simple ways to speed up your weight loss process
  What to do if you have lost weight? What will help accelerate the process of losing weight: clean water, proper nutrition, physical activity will help to cope with the problem.
  17 July 2021
• Dukan's Diet
  Pierre Dukan's diet: compliance stages, advantages and disadvantages, general recommendations. Cooking recipes for effective weight loss.
  26 June 2021