Jakub

author:

Jakub

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2 Articles

Author's articles

• Ketogenic diet: what you need to know about it?
  The ketogenic diet began gaining popularity about two years ago, when Halle Berry and Alicia Vikander talked about its effectiveness.True, the idea of ​​​​such nutrition is not at all new: in fact, it has been used to treat epilepsy since the 20s of the last century.then what is it?
  9 September 2026
• Nutrition for Gout Feet: What Can You Eat and What Can't?
  What is the most effective diet for gout, principles and features of different types of therapeutic nutrition, recipes for healthy dishes, a list of allowed foods and a menu for the week.
  17 June 2022