Patryk

author:

Patryk

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5 Articles

Author's articles

• Watermelon diet for weight loss
  Watermelon diet for weight loss: abstract, profit and disadvantage, menu options, warnings and differences.
  4 September 2025
• Exercise to reduce belly fat
  A set of workouts to lose abs and belly fat: how to train at home. Effective exercises to lose belly fat quickly.
  14 January 2024
• Ketogenic Diet: A Comprehensive Guide to Keto for Beginners
  What is ketogenic diet? Keto diet options, concept of ketosis, beneficial effects, permitted and prohibited foods, weekly menu, side effects and risks, keto snacks and supplements. Effect of ketogenic diet on diabetes and weight loss. FAQs.
  12 December 2023
• 18 Comprehensive Weight Loss Tips That Actually Help!
  Are you looking for effective ways to lose weight that will help you lose some extra pounds? The article has 18 tips that will help you.
  30 May 2022
• Watermelon Diet: The Water and Fiber Test
  A watermelon diet helps to lose weight without starving, relieves problems in the digestive system, supports immunity and removes excess fluid from the body.
  30 May 2022